Tag: gut health

• Whole 30 Journey : Days 3-8

  

  “I don’t know what all the hype is about. As well as you planned this for us, it’s been a breeze so far.”

  Michelle L. Cramer

  August 9, 2018

  My Journey

  digestive health, gut health, recipes, weight loss, whole 30, whole30

• Whole30 – We’re All in This Together(ish)

  

  I would fail if my hubs and kids didn’t do this with me. I need them to help me stay accountable. Keeping them on track keeps me on track.

  Michelle L. Cramer

  August 3, 2018

  My Journey

  digestive health, eat better, gut health, holistic health, lose weight, meal planning, recipes, whole 30, whole30

• My Physical Journey to #LiveAbundantly

  

  I know what it is to “try everything” and still fall short of your goals, or know that how you feel isn’t as good as it can be, but reluctantly embrace that it’s all it will be. I’m here to tell you that’s not true, that you can feel better.

  Michelle L. Cramer

  December 29, 2017

  My Journey, Physical Health

  #liveabundantly, constipation, feel better, gut health, natural health, Physical Health, supplementation, supplements, weight loss