Tag: digestive health

• Whole30 Journey — Close Enough

  

  In the interest of full-disclosure for those of you considering Whole30, things snuck in that we later realized shouldn’t have been there, despite my exhaustive preplanning.

  Michelle L. Cramer

  September 2, 2018

  My Journey

  constipation, digestive health, Physical Health, Physical Health, weight loss, whole 30, whole30

• Whole 30 Journey : Days 3-8

  

  “I don’t know what all the hype is about. As well as you planned this for us, it’s been a breeze so far.”

  Michelle L. Cramer

  August 9, 2018

  My Journey

  digestive health, gut health, recipes, weight loss, whole 30, whole30

• Whole30 – We’re All in This Together(ish)

  

  I would fail if my hubs and kids didn’t do this with me. I need them to help me stay accountable. Keeping them on track keeps me on track.

  Michelle L. Cramer

  August 3, 2018

  My Journey

  digestive health, eat better, gut health, holistic health, lose weight, meal planning, recipes, whole 30, whole30