Whole30 Journey — Close Enough
In the interest of full-disclosure for those of you considering Whole30, things snuck in that we later realized shouldn’t have been there, despite my exhaustive preplanning.
Flushing Constipation & Finding Pain Relief
It wasn’t until many years later, in my 30s, that I would discover the concept of “gut health” that literally rocked my world. In particular, this special little supplement called magnesium.
My Physical Journey to #LiveAbundantly
I know what it is to “try everything” and still fall short of your goals, or know that how you feel isn’t as good as it can be, but reluctantly embrace that it’s all it will be. I’m here to tell you that’s not true, that you can feel better.